Hello and thank you for coming here so you can get to know me better. I am a teacher, guide, truth seeker, mother, and vessel for the Divine. I am passionate, tenacious, and inquisitive. I enjoy being outdoors with Mother Earth and all of her glory. I am in constant awe of Mother Earth and how she supports us and gives us everyday examples of the miracles and ability to flow with Life itself, as we are. When I am not working, I enjoy hiking, walking, exercising to videos at home, listening to music, connecting with other positive people, dancing, having time with my parents, interacting with my daughters and being amazed at their constant growth.

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I am passionate about my daughters, Life, Nature, self care, mental health, overall wellness, as well as personal growth and development. I volunteer for the RAINN (Rape, Abuse, Incest, National Network) Speaker's Bureau. I have had my poetry published in several books as well as my story published in a book. I also give motivational speeches when the opportunities arise to do so. Personally and professionally, I am skilled and experienced with healing from inter-generational trauma and I absolutely love the opportunity to share my experiences in order to help guide others and give them hope. 

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I have learned and evolved the most in my life from my own experiences, stories, and relationships. I have a Masters in Psychology, Bachelors in Social Work, and Associates in Mental Health. I hold a Hatha Yoga Teacher Certification, Reiki Master, and Certified Ayurveda Wellness Coach. I also have experience working with adults, children, and families that have a mental illness and trauma. I am excited to embark on my newest journey by attending a 300 Hour Ashtanga Yoga program with Miami Life Center from May 2024-November 2024. I was a licensed massage therapist from November 2012-May 2024 until I accepted how the world of yoga is the lifepath I wanted to continue and focus on for my future. 

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I would not be where I am today if it were not for all of the great Light Beings that I have come across over the years. Many thanks to my yoga training teacher, massage teachers, professional mentors, and everyone else I have crossed paths with in my life. I have a deep gratitude for my friend, Earth Angel and mentor, Denise Legg. I am blessed to have been born into the family I was so that I could have needed experiences to teach me needed lessons for this lifetime. Appreciation for the warmth and life of the Sun, flow and ease of the Waters, passion and transformation from Fire, as well as the security and safety from the Earth. Thank you, thank you, thank you.