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All Soul Sessions will begin with a conversation on what your goal and intention is for the session. Based off the conversation, specific techniques will be chosen to utilize. All Soul Sessions are individualized, special, and unique to YOUR needs.  

Soul Sessions provide you with a safe and secure space so you can gain the guidance, tools and skills you need to heal and expand your inner and outer worlds. Soul Sessions will give you insight on how to grow, develop, unlearn old patterns, beliefs, ancestral behaviors, societal and your own expectations. It is time to discover how YOU have the power to set yourself free from unnecessary suffering. 

There are so many opinions on Energy work and what it is. Energy Work for me is the subtle body, mind, and spiritual aspects of ourselves. We can all tap into these parts as we learn to listen to our inner wisdom; the true healer and teacher. 

Relaxed, aware, safe, secure, open, loved, relief, curious, excited. Frustrated, confused, disappointed, sad, nothing. Let's be real. We are light and dark. We cannot have one without the other. So, naturally, we can feel an array of emotions after a session. It's a matter of our perception and what we choose to do with that emotion after the face (which we can chat about of course at the end of your session). Ultimately, there is no right or wrong way to feel after a session; but rather the feeling acts as a guide on what direction to go next in your life. 

Hey, I get it. I know you want to make sure we could be good fit for one another. Please feel free to call me before scheduling (540-521-0267) if you'd like to see if we could be a good match. Invest and commit to yourself. Just like taking a shower and brushing your teeth is routine wellness for everyday and long term physical health; ensuring your emotional, spiritual, and mental well-being are just as important! We are after all made up of all of those aspects. How we can expect to feel full and whole if we do not care for all parts of ourselves?

There are millions of resources out there. Some of my favorites are:

1) Ayurveda- theshaktischool.com

2) Herbs, Spices, and Teas- Mountain Rose Herbs  http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=23212

3) Reiki- reiki.org

4) Louise Hay- louisehay.com

Let's be honest; having regular Soul Sessions are a commitment to yourself and sometimes pricing on such services may not make sense. Although we have our session together for the allotted time you chose, I am still supporting you outside of that session? How you ask? In order to connect with you and have the ability to be present during our time together, I need to conduct my own practices to ground myself. I also energetically connect with you beforehand (and after sometimes) to ensure I will be present and committed to you. After all, this is a massive commitment on your behalf and I want to treat it as such.